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<channel>
	<title>Swimming Tips &#187; Swimming</title>
	<atom:link href="http://www.swimming-tips.com/tag/swimming/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.swimming-tips.com</link>
	<description></description>
	<lastBuildDate>Thu, 09 Feb 2012 14:17:13 +0000</lastBuildDate>
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		<item>
		<title>Swimming Cat</title>
		<link>http://www.swimming-tips.com/swimming-cat/</link>
		<comments>http://www.swimming-tips.com/swimming-cat/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 14:16:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Swimming]]></category>

		<guid isPermaLink="false">http://www.swimming-tips.com/swimming-cat/</guid>
		<description><![CDATA[<p>					
					<br />
Here&#8217;s Jenna our fabulous <a href="http://www.swimming-tips.com/recommends/swimoutlet" style="" target="_blank" rel="nofollow" onmouseover="self.status='http://www.swimming-tips.com/recommends/swimoutlet';return true;" onmouseout="self.status=''">swimming</a> cat!</p>
]]></description>
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Here&#8217;s Jenna our fabulous <a href="http://www.swimming-tips.com/recommends/swimoutlet" style="" target="_blank" rel="nofollow" onmouseover="self.status='http://www.swimming-tips.com/recommends/swimoutlet';return true;" onmouseout="self.status=''">swimming</a> cat!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.swimming-tips.com/swimming-cat/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>swimming &amp; curves?</title>
		<link>http://www.swimming-tips.com/swimming-curves/</link>
		<comments>http://www.swimming-tips.com/swimming-curves/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 14:17:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Front Crawl Swimming]]></category>
		<category><![CDATA[curves]]></category>
		<category><![CDATA[Swimming]]></category>

		<guid isPermaLink="false">http://www.swimming-tips.com/swimming-curves/</guid>
		<description><![CDATA[<p>I do <a href="http://www.swimming-tips.com/recommends/swimoutlet" style="" target="_blank" rel="nofollow" onmouseover="self.status='http://www.swimming-tips.com/recommends/swimoutlet';return true;" onmouseout="self.status=''">swim</a> training twice a week</p>
<p>about 8 lengths <a href="http://www.swimming-tips.com/masterfreestyletechnique" style="" target="_blank" rel="nofollow" onmouseover="self.status='http://www.swimming-tips.com/masterfreestyletechnique';return true;" onmouseout="self.status=''">front crawl</a><br />
2 lengths <a href="http://www.swimming-tips.com/masterfreestyletechnique" style="" target="_blank" rel="nofollow" onmouseover="self.status='http://www.swimming-tips.com/masterfreestyletechnique';return true;" onmouseout="self.status=''">front crawl</a> kicking (with float)<br&#8230;</p>]]></description>
			<content:encoded><![CDATA[<p>I do <a href="http://www.swimming-tips.com/recommends/swimoutlet" style="" target="_blank" rel="nofollow" onmouseover="self.status='http://www.swimming-tips.com/recommends/swimoutlet';return true;" onmouseout="self.status=''">swim</a> training twice a week</p>
<p>about 8 lengths <a href="http://www.swimming-tips.com/masterfreestyletechnique" style="" target="_blank" rel="nofollow" onmouseover="self.status='http://www.swimming-tips.com/masterfreestyletechnique';return true;" onmouseout="self.status=''">front crawl</a><br />
2 lengths <a href="http://www.swimming-tips.com/masterfreestyletechnique" style="" target="_blank" rel="nofollow" onmouseover="self.status='http://www.swimming-tips.com/masterfreestyletechnique';return true;" onmouseout="self.status=''">front crawl</a> kicking (with float)<br />
and<br />
8 lengths either breastroke, front crawl, backstroke or butterfly kicking<br />
8 lengths full backstroke or butterfly or breastroke</p>
<p>I wanna remain curvy- (right now 36-26.5-37.5) &#8211; but does <a href="http://www.swimming-tips.com/recommends/swimoutlet" style="" target="_blank" rel="nofollow" onmouseover="self.status='http://www.swimming-tips.com/recommends/swimoutlet';return true;" onmouseout="self.status=''">swimming</a> build up muscle which makes you look more up and down?</p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Uhhh i need swimming help?</title>
		<link>http://www.swimming-tips.com/uhhh-i-need-swimming-help/</link>
		<comments>http://www.swimming-tips.com/uhhh-i-need-swimming-help/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 14:24:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Front Crawl Swimming]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[Need]]></category>
		<category><![CDATA[Swimming]]></category>
		<category><![CDATA[Uhhh]]></category>

		<guid isPermaLink="false">http://www.swimming-tips.com/uhhh-i-need-swimming-help/</guid>
		<description><![CDATA[<p>so im taking the lifeguard test in a couple weeks (im 15).</p>
<p>I dont swim on <a href="http://www.swimming-tips.com/recommends/swimoutlet" style="" target="_blank" rel="nofollow" onmouseover="self.status='http://www.swimming-tips.com/recommends/swimoutlet';return true;" onmouseout="self.status=''">swim</a> team or for the school or anything but i am a good swimmer.</p>
<p>my problem is&#8230;</p>]]></description>
			<content:encoded><![CDATA[<p>so im taking the lifeguard test in a couple weeks (im 15).</p>
<p>I dont swim on <a href="http://www.swimming-tips.com/recommends/swimoutlet" style="" target="_blank" rel="nofollow" onmouseover="self.status='http://www.swimming-tips.com/recommends/swimoutlet';return true;" onmouseout="self.status=''">swim</a> team or for the school or anything but i am a good swimmer.</p>
<p>my problem is <a href="http://www.swimming-tips.com/masterfreestyletechnique" style="" target="_blank" rel="nofollow" onmouseover="self.status='http://www.swimming-tips.com/masterfreestyletechnique';return true;" onmouseout="self.status=''">freestyle</a> <a href="http://www.swimming-tips.com/recommends/swimoutlet" style="" target="_blank" rel="nofollow" onmouseover="self.status='http://www.swimming-tips.com/recommends/swimoutlet';return true;" onmouseout="self.status=''">swimming</a>. i get tired really quick when i freestyle <a href="http://www.swimming-tips.com/recommends/swimoutlet" style="" target="_blank" rel="nofollow" onmouseover="self.status='http://www.swimming-tips.com/recommends/swimoutlet';return true;" onmouseout="self.status=''">swim</a>. i can breathstroke for ages but <a href="http://www.swimming-tips.com/masterfreestyletechnique" style="" target="_blank" rel="nofollow" onmouseover="self.status='http://www.swimming-tips.com/masterfreestyletechnique';return true;" onmouseout="self.status=''">front crawl</a> i get real tired sooo quick lol</p>
<p>what am i doing wrong?<br />
^BREASTSTROKE^</p>
]]></content:encoded>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>i need some swimming tips HELP!! 5 stars for best answer!?</title>
		<link>http://www.swimming-tips.com/i-need-some-swimming-tips-help-5-stars-for-best-answer/</link>
		<comments>http://www.swimming-tips.com/i-need-some-swimming-tips-help-5-stars-for-best-answer/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 14:21:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Front Crawl Swimming]]></category>
		<category><![CDATA[answer]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[Need]]></category>
		<category><![CDATA[some]]></category>
		<category><![CDATA[stars]]></category>
		<category><![CDATA[Swimming]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://www.swimming-tips.com/i-need-some-swimming-tips-help-5-stars-for-best-answer/</guid>
		<description><![CDATA[<p>okay today for <a href="http://www.swimming-tips.com/recommends/swimoutlet" style="" target="_blank" rel="nofollow" onmouseover="self.status='http://www.swimming-tips.com/recommends/swimoutlet';return true;" onmouseout="self.status=''">swimming</a> class i had to <a href="http://www.swimming-tips.com/recommends/swimoutlet" style="" target="_blank" rel="nofollow" onmouseover="self.status='http://www.swimming-tips.com/recommends/swimoutlet';return true;" onmouseout="self.status=''">swim</a> alot of laps each week and i get really tired. i need an efficient method that will&#8230;</p>]]></description>
			<content:encoded><![CDATA[<p>okay today for <a href="http://www.swimming-tips.com/recommends/swimoutlet" style="" target="_blank" rel="nofollow" onmouseover="self.status='http://www.swimming-tips.com/recommends/swimoutlet';return true;" onmouseout="self.status=''">swimming</a> class i had to <a href="http://www.swimming-tips.com/recommends/swimoutlet" style="" target="_blank" rel="nofollow" onmouseover="self.status='http://www.swimming-tips.com/recommends/swimoutlet';return true;" onmouseout="self.status=''">swim</a> alot of laps each week and i get really tired. i need an efficient method that will allow me to <a href="http://www.swimming-tips.com/recommends/swimoutlet" style="" target="_blank" rel="nofollow" onmouseover="self.status='http://www.swimming-tips.com/recommends/swimoutlet';return true;" onmouseout="self.status=''">swim</a> faster during endurance without getting tired so easily. i usually do <a href="http://www.swimming-tips.com/masterfreestyletechnique" style="" target="_blank" rel="nofollow" onmouseover="self.status='http://www.swimming-tips.com/masterfreestyletechnique';return true;" onmouseout="self.status=''">front crawl</a> all the way and than back crawl all the way back. like last week i had to swim 34 laps i was like OMFG. what strokes do you usually do when doing endurance of that many laps?</p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Is Swimming a good exercise?</title>
		<link>http://www.swimming-tips.com/is-swimming-a-good-exercise/</link>
		<comments>http://www.swimming-tips.com/is-swimming-a-good-exercise/#comments</comments>
		<pubDate>Sat, 28 Jan 2012 14:24:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Front Crawl Swimming]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[good]]></category>
		<category><![CDATA[Swimming]]></category>

		<guid isPermaLink="false">http://www.swimming-tips.com/is-swimming-a-good-exercise/</guid>
		<description><![CDATA[<p>Is it effective in loosing weight? If so how much? What is the most effective stroke to do? Eg. <a href="http://www.swimming-tips.com/masterfreestyletechnique" style="" target="_blank" rel="nofollow" onmouseover="self.status='http://www.swimming-tips.com/masterfreestyletechnique';return true;" onmouseout="self.status=''">front crawl</a> etc? And how many lengths of a <a href="http://www.swimming-tips.com/recommends/swimoutlet" style="" target="_blank" rel="nofollow" onmouseover="self.status='http://www.swimming-tips.com/recommends/swimoutlet';return true;" onmouseout="self.status=''">swimming</a> pool is a good amount? Thank you for help x</p>
]]></description>
			<content:encoded><![CDATA[<p>Is it effective in loosing weight? If so how much? What is the most effective stroke to do? Eg. <a href="http://www.swimming-tips.com/masterfreestyletechnique" style="" target="_blank" rel="nofollow" onmouseover="self.status='http://www.swimming-tips.com/masterfreestyletechnique';return true;" onmouseout="self.status=''">front crawl</a> etc? And how many lengths of a <a href="http://www.swimming-tips.com/recommends/swimoutlet" style="" target="_blank" rel="nofollow" onmouseover="self.status='http://www.swimming-tips.com/recommends/swimoutlet';return true;" onmouseout="self.status=''">swimming</a> pool is a good amount? Thank you for help x</p>
]]></content:encoded>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Swimming question&#8230;?</title>
		<link>http://www.swimming-tips.com/swimming-question/</link>
		<comments>http://www.swimming-tips.com/swimming-question/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 14:28:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Front Crawl Swimming]]></category>
		<category><![CDATA[Question]]></category>
		<category><![CDATA[Swimming]]></category>

		<guid isPermaLink="false">http://www.swimming-tips.com/swimming-question/</guid>
		<description><![CDATA[<p>Hi! I can <a href="http://www.swimming-tips.com/recommends/swimoutlet" style="" target="_blank" rel="nofollow" onmouseover="self.status='http://www.swimming-tips.com/recommends/swimoutlet';return true;" onmouseout="self.status=''">swim</a> breastroke pretty well and both <a href="http://www.swimming-tips.com/masterfreestyletechnique" style="" target="_blank" rel="nofollow" onmouseover="self.status='http://www.swimming-tips.com/masterfreestyletechnique';return true;" onmouseout="self.status=''">front crawl</a> and back crawl so-so. If I get a <a href="http://www.swimming-tips.com/recommends/swimoutlet" style="" target="_blank" rel="nofollow" onmouseover="self.status='http://www.swimming-tips.com/recommends/swimoutlet';return true;"&#8230;</p>]]></description>
			<content:encoded><![CDATA[<p>Hi! I can <a href="http://www.swimming-tips.com/recommends/swimoutlet" style="" target="_blank" rel="nofollow" onmouseover="self.status='http://www.swimming-tips.com/recommends/swimoutlet';return true;" onmouseout="self.status=''">swim</a> breastroke pretty well and both <a href="http://www.swimming-tips.com/masterfreestyletechnique" style="" target="_blank" rel="nofollow" onmouseover="self.status='http://www.swimming-tips.com/masterfreestyletechnique';return true;" onmouseout="self.status=''">front crawl</a> and back crawl so-so. If I get a <a href="http://www.swimming-tips.com/recommends/swimoutlet" style="" target="_blank" rel="nofollow" onmouseover="self.status='http://www.swimming-tips.com/recommends/swimoutlet';return true;" onmouseout="self.status=''">swimming</a> coach starting in August until November&#8230;do you think I can improve enough to do well and win on my high school&#8217;s <a href="http://www.swimming-tips.com/recommends/swimoutlet" style="" target="_blank" rel="nofollow" onmouseover="self.status='http://www.swimming-tips.com/recommends/swimoutlet';return true;" onmouseout="self.status=''">swim</a> team!?</p>
<p>I have no <a href="http://www.swimming-tips.com/recommends/swimoutlet" style="" target="_blank" rel="nofollow" onmouseover="self.status='http://www.swimming-tips.com/recommends/swimoutlet';return true;" onmouseout="self.status=''">swimming</a> experience except for several lessons and swimming for fun..</p>
<p>Thanks!</p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Zane Swimming Week 4.93</title>
		<link>http://www.swimming-tips.com/zane-swimming-week-4-93/</link>
		<comments>http://www.swimming-tips.com/zane-swimming-week-4-93/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 14:28:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Swimming Style]]></category>
		<category><![CDATA[4.93]]></category>
		<category><![CDATA[Swimming]]></category>
		<category><![CDATA[Week]]></category>
		<category><![CDATA[Zane]]></category>

		<guid isPermaLink="false">http://www.swimming-tips.com/zane-swimming-week-4-93/</guid>
		<description><![CDATA[<p>					
					<br />
Zane Shankly Gladwin <a href="http://www.swimming-tips.com/recommends/swimoutlet" style="" target="_blank" rel="nofollow" onmouseover="self.status='http://www.swimming-tips.com/recommends/swimoutlet';return true;" onmouseout="self.status=''">swimming</a> style</p>
]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/6t_EYmGg6Qo?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/6t_EYmGg6Qo?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
Zane Shankly Gladwin <a href="http://www.swimming-tips.com/recommends/swimoutlet" style="" target="_blank" rel="nofollow" onmouseover="self.status='http://www.swimming-tips.com/recommends/swimoutlet';return true;" onmouseout="self.status=''">swimming</a> style</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Minecraft &#8211; Yog-olympics Part 2, Kayak, Swimming, Archery</title>
		<link>http://www.swimming-tips.com/minecraft-yog-olympics-part-2-kayak-swimming-archery/</link>
		<comments>http://www.swimming-tips.com/minecraft-yog-olympics-part-2-kayak-swimming-archery/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 14:17:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Swimming]]></category>
		<category><![CDATA[Archery]]></category>
		<category><![CDATA[Kayak]]></category>
		<category><![CDATA[Minecraft]]></category>
		<category><![CDATA[Part]]></category>
		<category><![CDATA[Yogolympics]]></category>

		<guid isPermaLink="false">http://www.swimming-tips.com/minecraft-yog-olympics-part-2-kayak-swimming-archery/</guid>
		<description><![CDATA[<p>					
					<br />
To celebrate the Olympics coming to London in 2012, the boys change into their skintight spandex and compete against each other in specially-designed Minecraft sporting events! yogiverse.com For more from DaveChaos, the maker of this amazing map,&#8230;</p>]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/TkVw4mqeAKU?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/TkVw4mqeAKU?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
To celebrate the Olympics coming to London in 2012, the boys change into their skintight spandex and compete against each other in specially-designed Minecraft sporting events! yogiverse.com For more from DaveChaos, the maker of this amazing map, check out his Youtube channel: www.youtube.com</p>
]]></content:encoded>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>does swimming make your legs skinnier?</title>
		<link>http://www.swimming-tips.com/does-swimming-make-your-legs-skinnier/</link>
		<comments>http://www.swimming-tips.com/does-swimming-make-your-legs-skinnier/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 14:17:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Front Crawl Swimming]]></category>
		<category><![CDATA[Legs]]></category>
		<category><![CDATA[skinnier]]></category>
		<category><![CDATA[Swimming]]></category>

		<guid isPermaLink="false">http://www.swimming-tips.com/does-swimming-make-your-legs-skinnier/</guid>
		<description><![CDATA[<p>I do breast stroke, and <a href="http://www.swimming-tips.com/masterfreestyletechnique" style="" target="_blank" rel="nofollow" onmouseover="self.status='http://www.swimming-tips.com/masterfreestyletechnique';return true;" onmouseout="self.status=''">freestyle</a> (or known as <a href="http://www.swimming-tips.com/masterfreestyletechnique" style="" target="_blank" rel="nofollow" onmouseover="self.status='http://www.swimming-tips.com/masterfreestyletechnique';return true;" onmouseout="self.status=''">front crawl</a>),<br />
Im just wondering if it makes my legs look toner, or skinnier in other words<br />
thank you for ur time</p>
]]></description>
			<content:encoded><![CDATA[<p>I do breast stroke, and <a href="http://www.swimming-tips.com/masterfreestyletechnique" style="" target="_blank" rel="nofollow" onmouseover="self.status='http://www.swimming-tips.com/masterfreestyletechnique';return true;" onmouseout="self.status=''">freestyle</a> (or known as <a href="http://www.swimming-tips.com/masterfreestyletechnique" style="" target="_blank" rel="nofollow" onmouseover="self.status='http://www.swimming-tips.com/masterfreestyletechnique';return true;" onmouseout="self.status=''">front crawl</a>),<br />
Im just wondering if it makes my legs look toner, or skinnier in other words<br />
thank you for ur time</p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Can anyone answer my swimming question?</title>
		<link>http://www.swimming-tips.com/can-anyone-answer-my-swimming-question/</link>
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		<pubDate>Fri, 13 Jan 2012 14:18:55 +0000</pubDate>
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				<category><![CDATA[Front Crawl Swimming]]></category>
		<category><![CDATA[answer]]></category>
		<category><![CDATA[anyone]]></category>
		<category><![CDATA[Question]]></category>
		<category><![CDATA[Swimming]]></category>

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