Swimming Tips

Posts Tagged ‘should’

Right now I weigh about 120 lbs. and I am looking to lose about 10 lbs. over the summer. I was wondering how many swimming laps should i do/how long should i be doing the exercise and how frequently a week should i do them? (and also what swimming style if that matters) can anyone give me advice on it?

yeah, im not a big fan of doing my hair. but i really dont feel like doing my hair every other day. so can someone tell me what kind of style? pictures included? THNX
i mean african american braids.
im half black
haha.

Hi, i swim 60 laps a day, all front crawl, and take around 65 minutes. im looking to lose weight and i’ve read that sticking to the same workout will cause you to burn less calories. i do kickboxing, pilates and dancing as well, so i’m not looking for a suggestion for cross-training. just looking at my swimming workout alone, how often must i change the routine (every two days?every wk?every month?) , and how should i change it? thanks

I’m 6’2-6’3 215ish pounds and I’ve gained 30 pounds in muscle mass over the last 7-8 months, but I’m around 16% body fat and I want to be near 9% so my abs will be ripped. Is swimming the best way to lose this body fat over running?

If so, how many meters should I be swimming each day? I mainly only do front crawl and breast stroke. Any other suggestions help. Thank you.

I’m going to a swimming party and I have no clue how I should style my hair. I have fine and long hair that is layerd. I also have bangs and when i put my hair up i have short strands of hair framing my face, what should i do?
can i use hair spray?

So, i have wavy/curly hair and i usually straighten it every day. My problem is that i always have swimming either 1st or 2nd period so what hairstyles can i do to make my hair look AMAZING. The other problem is that we are not allowed to blowdry our hair, straighten it or curl it. Please show me some hairstyles that will make me look fabulous. Thank you =]
Also, we cannot use swim caps and my hair looks terrible in a bun.
And i hate wearing my hair in pigtail braids

Hi, I am Alex N’s nephew and I’m 12 years old(going to be 13 this year).

I need someone to tell me what should I do to improve my 100m front crawl timing. Now my timing is 2 minutes and 44 seconds. I find this unsatisfactory. My 100m breaststroke timing is 1 min 50 seconds at best and 2 mins at worst and I would really like to be able to swim front crawl faster than breaststroke.

My instructor says my stroke is not bad, but not that good either and he’s gonna’ work with me on this. Since my lessons are only once a week(I might be able to go swimming one more day but thats the max), I want to know what else can I do to improve. It seems like I lack the strength and explosive power to swim fast all the way and it seems like I do better in long distance swims. Someone help me please?

I have swimming first and second period every other day and i need a way to style my hair. I was thinking about wearing it wavy somehow, but i dont know how to. its really damaged and frizzy so i cant let it air dry or dry in a ponytail because only the front is wavy and the rest is straight. i was thinking about putting it in pigtail braids but i didnt know if that would be too juvenile. any styling tips would really help thanks!!!!

Only a girl in my class can do both really well and it will be great if she can teach me how to swim. But she is a girl!! And I do have a crush on her!! A real strong crush. What should I do. To let her know or not? or to know her crush through using E-mails to cheat her crush out?? Please give advice. Thanks. Oh and, Her name is Yolanda Su from Toronto. If you are a friend of hers, please leave name and please don’t tell her!!!

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