Swimming Tips

Posts Tagged ‘proper’

I’d prefer answers from people who train swimmers. I would have googled it but I would have expected a better answer on Y!A.

I want to develop my technique so I become more efficient at swimming rather than wasting energy and getting tired very quickly.

I find myself very short of breath or when I turn my head to breathe, I forget to keep my arms/legs moving..

When learning how to swim properly, it’s important to develop proper breathing rhythms that involve blowing bubbles when the face is down. Learn about the importance of balance and proper stroke mechanics in swimming with help from a professional endurance coach in this free video on swimming techniques. Expert: Stephen Taylor Contact: www.STtrainer.com Bio: Stephen Taylor is a professional endurance coach. Filmmaker: Dimitri LaBarge