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	<title>Swimming Tips &#187; Swimming</title>
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		<title>Swimming Cat</title>
		<link>http://www.swimming-tips.com/swimming-cat/</link>
		<comments>http://www.swimming-tips.com/swimming-cat/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 14:16:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Swimming]]></category>

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		<description><![CDATA[<p>					
					<br />
Here&#8217;s Jenna our fabulous <a href="http://www.swimming-tips.com/recommends/swimoutlet" style="" target="_blank" rel="nofollow" onmouseover="self.status='http://www.swimming-tips.com/recommends/swimoutlet';return true;" onmouseout="self.status=''">swimming</a> cat!</p>
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Here&#8217;s Jenna our fabulous <a href="http://www.swimming-tips.com/recommends/swimoutlet" style="" target="_blank" rel="nofollow" onmouseover="self.status='http://www.swimming-tips.com/recommends/swimoutlet';return true;" onmouseout="self.status=''">swimming</a> cat!</p>
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		<title>Minecraft &#8211; Yog-olympics Part 2, Kayak, Swimming, Archery</title>
		<link>http://www.swimming-tips.com/minecraft-yog-olympics-part-2-kayak-swimming-archery/</link>
		<comments>http://www.swimming-tips.com/minecraft-yog-olympics-part-2-kayak-swimming-archery/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 14:17:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Swimming]]></category>
		<category><![CDATA[Archery]]></category>
		<category><![CDATA[Kayak]]></category>
		<category><![CDATA[Minecraft]]></category>
		<category><![CDATA[Part]]></category>
		<category><![CDATA[Yogolympics]]></category>

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		<description><![CDATA[<p>					
					<br />
To celebrate the Olympics coming to London in 2012, the boys change into their skintight spandex and compete against each other in specially-designed Minecraft sporting events! yogiverse.com For more from DaveChaos, the maker of this amazing map,&#8230;</p>]]></description>
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To celebrate the Olympics coming to London in 2012, the boys change into their skintight spandex and compete against each other in specially-designed Minecraft sporting events! yogiverse.com For more from DaveChaos, the maker of this amazing map, check out his Youtube channel: www.youtube.com</p>
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		<slash:comments>25</slash:comments>
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		<item>
		<title>Swim</title>
		<link>http://www.swimming-tips.com/swim/</link>
		<comments>http://www.swimming-tips.com/swim/#comments</comments>
		<pubDate>Sat, 14 Jan 2012 14:17:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Swimming]]></category>
		<category><![CDATA[Swim]]></category>

		<guid isPermaLink="false">http://www.swimming-tips.com/swim/</guid>
		<description><![CDATA[<p><img alt="swimming" src="http://farm1.staticflickr.com/4/6304587_090a68b863.jpg" width="400" /><br />
Image taken on 2005-03-11 12:52:28 by smiling_da_vinci.</p>
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			<content:encoded><![CDATA[<p><img alt="swimming" src="http://farm1.staticflickr.com/4/6304587_090a68b863.jpg" width="400" /><br/><br />
Image taken on 2005-03-11 12:52:28 by smiling_da_vinci.</p>
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		<slash:comments>0</slash:comments>
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		<title>MERRY CHRISTMAS EVE SWIMMING!</title>
		<link>http://www.swimming-tips.com/merry-christmas-eve-swimming/</link>
		<comments>http://www.swimming-tips.com/merry-christmas-eve-swimming/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 14:23:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Swimming]]></category>
		<category><![CDATA[CHRISTMAS]]></category>
		<category><![CDATA[MERRY]]></category>

		<guid isPermaLink="false">http://www.swimming-tips.com/merry-christmas-eve-swimming/</guid>
		<description><![CDATA[<p>					
					<br />
WORLD PREMIERE 4G&#8217;s MUSIC VIDEO! www.youtube.com GET YOUR CALENDAR BEFORE THEY&#8217;RE SOLD OUT! bit.ly The SHAYCARL SHOE!!! www.tweakfootwear.com *NEW SHIRTS &#038; WRISTBANDS ARE HERE* GET YOUR SHAYCARL SHIRTS, HATS, HOODIES &#038; STICKERS HERE! www.DistrictLines.com Go subscribe to&#8230;</p>]]></description>
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WORLD PREMIERE 4G&#8217;s MUSIC VIDEO! www.youtube.com GET YOUR CALENDAR BEFORE THEY&#8217;RE SOLD OUT! bit.ly The SHAYCARL SHOE!!! www.tweakfootwear.com *NEW SHIRTS &#038; WRISTBANDS ARE HERE* GET YOUR SHAYCARL SHIRTS, HATS, HOODIES &#038; STICKERS HERE! www.DistrictLines.com Go subscribe to my bro yo! youtube.com Get SHAY&#8217;S Shirt at HOT TOPIC: bit.ly OUR WEBSITE www.shaycarl.com Be my Book Facer friend! http Subscribe to my iPhone channel for quick live updates. www.youtube.com OUR TWEETS Shay www.twitter.com Katilette www.twitter.com</p>
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		<slash:comments>25</slash:comments>
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		<item>
		<title>Swimming with Crocodiles: The True Story of a Young Man in Search of Meaning and Adventure Who Finds Himself in an Epic Struggle for Survival</title>
		<link>http://www.swimming-tips.com/swimming-with-crocodiles-the-true-story-of-a-young-man-in-search-of-meaning-and-adventure-who-finds-himself-in-an-epic-struggle-for-survival/</link>
		<comments>http://www.swimming-tips.com/swimming-with-crocodiles-the-true-story-of-a-young-man-in-search-of-meaning-and-adventure-who-finds-himself-in-an-epic-struggle-for-survival/#comments</comments>
		<pubDate>Sun, 25 Dec 2011 14:18:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Swimming]]></category>
		<category><![CDATA['Search]]></category>
		<category><![CDATA[Adventure]]></category>
		<category><![CDATA[Crocodiles]]></category>
		<category><![CDATA[Epic]]></category>
		<category><![CDATA[Finds]]></category>
		<category><![CDATA[Himself]]></category>
		<category><![CDATA[Meaning]]></category>
		<category><![CDATA[Story]]></category>
		<category><![CDATA[Struggle]]></category>
		<category><![CDATA[Survival]]></category>
		<category><![CDATA[True]]></category>
		<category><![CDATA[young]]></category>

		<guid isPermaLink="false">http://www.swimming-tips.com/swimming-with-crocodiles-the-true-story-of-a-young-man-in-search-of-meaning-and-adventure-who-finds-himself-in-an-epic-struggle-for-survival/</guid>
		<description><![CDATA[<p><a href="http://www.amazon.com/Swimming-Crocodiles-Adventure-Struggle-Survival/dp/1611450217%3FSubscriptionId%3DAKIAJSPZ7FW235NRGBBA%26tag%3Dwwwnavisionde-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D1611450217" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51pOtGK2fDL._SL160_.jpg" /></a></p>
<p><b>Product Description</b><br /><strong>“Chaffey elevates a tale of survival and adventure into a beautifully written meditation on the beauty of the natural world in a unique country.”—Sunday Telegraph</strong>In the tradition of Into the Wild, here is the riveting story of a&#8230;</p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Swimming-Crocodiles-Adventure-Struggle-Survival/dp/1611450217%3FSubscriptionId%3DAKIAJSPZ7FW235NRGBBA%26tag%3Dwwwnavisionde-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D1611450217" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51pOtGK2fDL._SL160_.jpg" /></a></p>
<p><b>Product Description</b><br /><strong>“Chaffey elevates a tale of survival and adventure into a beautifully written meditation on the beauty of the natural world in a unique country.”—Sunday Telegraph</strong>In the tradition of Into the Wild, here is the riveting story of a young man seeking his own truth and finding adventure in the awesome, unforgiving power of nature. Will Chaffey is eighteen when he boards a plane in New York bound for Australia. Taking time off to work and travel, Wi&#8230; <a href="http://www.amazon.com/Swimming-Crocodiles-Adventure-Struggle-Survival/dp/1611450217%3FSubscriptionId%3DAKIAJSPZ7FW235NRGBBA%26tag%3Dwwwnavisionde-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D1611450217" rel="nofollow">More >></a></p>
<p><a href="http://www.amazon.com/Swimming-Crocodiles-Adventure-Struggle-Survival/dp/1611450217%3FSubscriptionId%3DAKIAJSPZ7FW235NRGBBA%26tag%3Dwwwnavisionde-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D1611450217" title="Swimming with Crocodiles: The True Story of a Young Man in Search of Meaning and Adventure Who Finds Himself in an Epic Struggle for Survival" rel="nofollow"><b>Swimming with Crocodiles: The True Story of a Young Man in Search of Meaning and Adventure Who Finds Himself in an Epic Struggle for Survival</b></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Monk Swimming A Memoir</title>
		<link>http://www.swimming-tips.com/a-monk-swimming-a-memoir/</link>
		<comments>http://www.swimming-tips.com/a-monk-swimming-a-memoir/#comments</comments>
		<pubDate>Tue, 20 Dec 2011 14:21:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Swimming]]></category>
		<category><![CDATA[Memoir]]></category>
		<category><![CDATA[Monk]]></category>

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		<description><![CDATA[<p><a href="http://www.amazon.com/Monk-Swimming-Memoir-Malachy-McCourt/dp/0786884142%3FSubscriptionId%3DAKIAJSPZ7FW235NRGBBA%26tag%3Dwwwnavisionde-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0786884142" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/41Q4FuHo9sL._SL160_.jpg" /></a></p>
<ul>
<li>ISBN13: 9780786884148</li>
<li>Condition: New</li>
<li>Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!</li>
</ul>
<p><b>Product Description</b><br />Slapped with a libel suit after an appearance on a talk show,Malachy&#8230;</p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Monk-Swimming-Memoir-Malachy-McCourt/dp/0786884142%3FSubscriptionId%3DAKIAJSPZ7FW235NRGBBA%26tag%3Dwwwnavisionde-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0786884142" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/41Q4FuHo9sL._SL160_.jpg" /></a></p>
<ul>
<li>ISBN13: 9780786884148</li>
<li>Condition: New</li>
<li>Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!</li>
</ul>
<p><b>Product Description</b><br />Slapped with a libel suit after an appearance on a talk show,Malachy McCourt crows, &#8220;If they could only see me now in the slums of Limerick, a big shot, sued for a million. Bejesus, isn&#8217;t America a great and wonderful country?&#8221; His older brother Frank&#8217;s Pulitzer Prize-winning memoir, Angela&#8217;s Ashes, took its somber tone from the bleak atmosphere of those slums, while Malachy&#8217;s boisterous recollections are fueled by his zestful appreciation for the opportunities and &#8230; <a href="http://www.amazon.com/Monk-Swimming-Memoir-Malachy-McCourt/dp/0786884142%3FSubscriptionId%3DAKIAJSPZ7FW235NRGBBA%26tag%3Dwwwnavisionde-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0786884142" rel="nofollow">More >></a></p>
<p><a href="http://www.amazon.com/Monk-Swimming-Memoir-Malachy-McCourt/dp/0786884142%3FSubscriptionId%3DAKIAJSPZ7FW235NRGBBA%26tag%3Dwwwnavisionde-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0786884142" title="A Monk Swimming A Memoir" rel="nofollow"><b>A Monk Swimming A Memoir</b></a></p>
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		</item>
		<item>
		<title>ibiza swimming</title>
		<link>http://www.swimming-tips.com/ibiza-swimming/</link>
		<comments>http://www.swimming-tips.com/ibiza-swimming/#comments</comments>
		<pubDate>Mon, 05 Dec 2011 14:20:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Swimming]]></category>
		<category><![CDATA[ibiza]]></category>

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		<description><![CDATA[<p><img alt="swimming" src="http://farm1.staticflickr.com/45/188128204_d59e6a1f4b.jpg" width="400" /><br />
Image taken on 2006-07-07 11:29:47 by Simon Welsh.</p>
]]></description>
			<content:encoded><![CDATA[<p><img alt="swimming" src="http://farm1.staticflickr.com/45/188128204_d59e6a1f4b.jpg" width="400" /><br/><br />
Image taken on 2006-07-07 11:29:47 by Simon Welsh.</p>
]]></content:encoded>
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		<item>
		<title>Triathlon Swimming Made Easy: The Total Immersion Way for Anyone to Master Open-Water Swimming</title>
		<link>http://www.swimming-tips.com/triathlon-swimming-made-easy-the-total-immersion-way-for-anyone-to-master-open-water-swimming/</link>
		<comments>http://www.swimming-tips.com/triathlon-swimming-made-easy-the-total-immersion-way-for-anyone-to-master-open-water-swimming/#comments</comments>
		<pubDate>Wed, 30 Nov 2011 14:18:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Swimming]]></category>
		<category><![CDATA[anyone]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Immersion]]></category>
		<category><![CDATA[made]]></category>
		<category><![CDATA[Master]]></category>
		<category><![CDATA[openwater]]></category>
		<category><![CDATA[Total]]></category>
		<category><![CDATA[Triathlon]]></category>

		<guid isPermaLink="false">http://www.swimming-tips.com/triathlon-swimming-made-easy-the-total-immersion-way-for-anyone-to-master-open-water-swimming/</guid>
		<description><![CDATA[<p><a href="http://www.amazon.com/Triathlon-Swimming-Made-Easy-Open-Water/dp/1931009074%3FSubscriptionId%3DAKIAJSPZ7FW235NRGBBA%26tag%3Dwwwnavisionde-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D1931009074" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51VzWVJwdNL._SL160_.jpg" /></a></p>
<p><b>Product Description</b><br />A clear, practical guide to <a href="http://www.swimming-tips.com/recommends/swimoutlet" style="" target="_blank" rel="nofollow" onmouseover="self.status='http://www.swimming-tips.com/recommends/swimoutlet';return true;" onmouseout="self.status=''">swimming</a> <a href="http://www.swimming-tips.com/masterfreestyletechnique" style="" target="_blank" rel="nofollow" onmouseover="self.status='http://www.swimming-tips.com/masterfreestyletechnique';return true;" onmouseout="self.status=''">freestyle</a> better than you ever thought possible. Not only to swim well enough to breeze through a triathlon&#8230;</p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Triathlon-Swimming-Made-Easy-Open-Water/dp/1931009074%3FSubscriptionId%3DAKIAJSPZ7FW235NRGBBA%26tag%3Dwwwnavisionde-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D1931009074" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51VzWVJwdNL._SL160_.jpg" /></a></p>
<p><b>Product Description</b><br />A clear, practical guide to <a href="http://www.swimming-tips.com/recommends/swimoutlet" style="" target="_blank" rel="nofollow" onmouseover="self.status='http://www.swimming-tips.com/recommends/swimoutlet';return true;" onmouseout="self.status=''">swimming</a> <a href="http://www.swimming-tips.com/masterfreestyletechnique" style="" target="_blank" rel="nofollow" onmouseover="self.status='http://www.swimming-tips.com/masterfreestyletechnique';return true;" onmouseout="self.status=''">freestyle</a> better than you ever thought possible. Not only to swim well enough to breeze through a triathlon <a href="http://www.swimming-tips.com/recommends/swimoutlet" style="" target="_blank" rel="nofollow" onmouseover="self.status='http://www.swimming-tips.com/recommends/swimoutlet';return true;" onmouseout="self.status=''">swim</a>  leg with ease and confidence; but to reach a Nirvana where the swim is  your favorite part. If you&#8217;re not aiming to do a triathlon, but would simply  like to <a href="http://www.swimming-tips.com/recommends/swimoutlet" style="" target="_blank" rel="nofollow" onmouseover="self.status='http://www.swimming-tips.com/recommends/swimoutlet';return true;" onmouseout="self.status=''">swim</a> with ease, efficiency and confidence, TSME will turn you  into a beautiful freestyler with the freedom to swim in any body of water&#8230;. <a href="http://www.amazon.com/Triathlon-Swimming-Made-Easy-Open-Water/dp/1931009074%3FSubscriptionId%3DAKIAJSPZ7FW235NRGBBA%26tag%3Dwwwnavisionde-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D1931009074" rel="nofollow">More >></a></p>
<p><a href="http://www.amazon.com/Triathlon-Swimming-Made-Easy-Open-Water/dp/1931009074%3FSubscriptionId%3DAKIAJSPZ7FW235NRGBBA%26tag%3Dwwwnavisionde-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D1931009074" title="Triathlon Swimming Made Easy: The Total Immersion Way for Anyone to Master Open-Water Swimming" rel="nofollow"><b>Triathlon Swimming Made Easy: The Total Immersion Way for Anyone to Master Open-Water Swimming</b></a></p>
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		<title>The Ultimate Guide To Weight Training For Swimming</title>
		<link>http://www.swimming-tips.com/the-ultimate-guide-to-weight-training-for-swimming/</link>
		<comments>http://www.swimming-tips.com/the-ultimate-guide-to-weight-training-for-swimming/#comments</comments>
		<pubDate>Fri, 25 Nov 2011 14:16:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Swimming]]></category>
		<category><![CDATA[guide]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Ultimate]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://www.swimming-tips.com/the-ultimate-guide-to-weight-training-for-swimming/</guid>
		<description><![CDATA[<p><a href="http://www.amazon.com/Ultimate-Guide-Weight-Training-Swimming/dp/1932549390%3FSubscriptionId%3DAKIAJSPZ7FW235NRGBBA%26tag%3Dwwwnavisionde-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D1932549390" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51VChYSFitL._SL160_.jpg" /></a></p>
<ul>
<li>Year-round <a href="http://www.swimming-tips.com/recommends/swimoutlet" style="" target="_blank" rel="nofollow" onmouseover="self.status='http://www.swimming-tips.com/recommends/swimoutlet';return true;" onmouseout="self.status=''">swimming</a>-specific weight-training programs</li>
<li>Descriptions and photographs of nearly 100 exercises</li>
<li>Used by top swimers worldwide</li>
<li>Perfect for swimers of all ages and skill levels</li>
<li>Includes links to free record-keeping charts</li></ul><p>&#8230;</p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Ultimate-Guide-Weight-Training-Swimming/dp/1932549390%3FSubscriptionId%3DAKIAJSPZ7FW235NRGBBA%26tag%3Dwwwnavisionde-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D1932549390" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51VChYSFitL._SL160_.jpg" /></a></p>
<ul>
<li>Year-round <a href="http://www.swimming-tips.com/recommends/swimoutlet" style="" target="_blank" rel="nofollow" onmouseover="self.status='http://www.swimming-tips.com/recommends/swimoutlet';return true;" onmouseout="self.status=''">swimming</a>-specific weight-training programs</li>
<li>Descriptions and photographs of nearly 100 exercises</li>
<li>Used by top swimers worldwide</li>
<li>Perfect for swimers of all ages and skill levels</li>
<li>Includes links to free record-keeping charts</li>
</ul>
<p><b>Product Description</b><br />The Ultimate Guide to Weight Training for <a href="http://www.swimming-tips.com/recommends/swimoutlet" style="" target="_blank" rel="nofollow" onmouseover="self.status='http://www.swimming-tips.com/recommends/swimoutlet';return true;" onmouseout="self.status=''">Swimming</a> is the most comprehensive and up-to-date swimming-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round swimming-specific weight-training programs <b>guaranteed to improve your performance and get you results.</b>No other swimming book to date&#8230; <a href="http://www.amazon.com/Ultimate-Guide-Weight-Training-Swimming/dp/1932549390%3FSubscriptionId%3DAKIAJSPZ7FW235NRGBBA%26tag%3Dwwwnavisionde-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D1932549390" rel="nofollow">More >></a></p>
<p><a href="http://www.amazon.com/Ultimate-Guide-Weight-Training-Swimming/dp/1932549390%3FSubscriptionId%3DAKIAJSPZ7FW235NRGBBA%26tag%3Dwwwnavisionde-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D1932549390" title="The Ultimate Guide To Weight Training For Swimming" rel="nofollow"><b>The Ultimate Guide To Weight Training For Swimming</b></a></p>
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		<title>Open Water Swimming</title>
		<link>http://www.swimming-tips.com/open-water-swimming/</link>
		<comments>http://www.swimming-tips.com/open-water-swimming/#comments</comments>
		<pubDate>Sun, 20 Nov 2011 14:17:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Swimming]]></category>
		<category><![CDATA[Open]]></category>
		<category><![CDATA[Water]]></category>

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		<description><![CDATA[<p><a href="http://www.amazon.com/Open-Water-Swimming-Steven-Munatones/dp/0736092846%3FSubscriptionId%3DAKIAJSPZ7FW235NRGBBA%26tag%3Dwwwnavisionde-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0736092846" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51gA5XJ6zfL._SL160_.jpg" /></a></p>
<ul>
<li>SHK01453</li>
</ul>
<p><b>Product Description</b><br />     <a href="http://www.swimming-tips.com/recommends/swimoutlet" style="" target="_blank" rel="nofollow" onmouseover="self.status='http://www.swimming-tips.com/recommends/swimoutlet';return true;" onmouseout="self.status=''">Swim</a> faster, stronger, and more efficiently. Whether you are a dedicated open-water swimmer or a triathlete looking to conquer the sport’s most challenging event, Open Water <a&#8230;</p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Open-Water-Swimming-Steven-Munatones/dp/0736092846%3FSubscriptionId%3DAKIAJSPZ7FW235NRGBBA%26tag%3Dwwwnavisionde-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0736092846" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51gA5XJ6zfL._SL160_.jpg" /></a></p>
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<li>SHK01453</li>
</ul>
<p><b>Product Description</b><br />     <a href="http://www.swimming-tips.com/recommends/swimoutlet" style="" target="_blank" rel="nofollow" onmouseover="self.status='http://www.swimming-tips.com/recommends/swimoutlet';return true;" onmouseout="self.status=''">Swim</a> faster, stronger, and more efficiently. Whether you are a dedicated open-water swimmer or a triathlete looking to conquer the sport’s most challenging event, Open Water <a href="http://www.swimming-tips.com/recommends/swimoutlet" style="" target="_blank" rel="nofollow" onmouseover="self.status='http://www.swimming-tips.com/recommends/swimoutlet';return true;" onmouseout="self.status=''">Swimming</a> is your complete guide to improving your performance and decreasing your time.   In Open Water <a href="http://www.swimming-tips.com/recommends/swimoutlet" style="" target="_blank" rel="nofollow" onmouseover="self.status='http://www.swimming-tips.com/recommends/swimoutlet';return true;" onmouseout="self.status=''">Swimming</a>, renowned marathon swimmer, coach, and commentator Steven Munatones shares his insights and expertise on preparing, training, and competing in open-water events. From triathlon&#8230; <a href="http://www.amazon.com/Open-Water-Swimming-Steven-Munatones/dp/0736092846%3FSubscriptionId%3DAKIAJSPZ7FW235NRGBBA%26tag%3Dwwwnavisionde-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0736092846" rel="nofollow">More >></a></p>
<p><a href="http://www.amazon.com/Open-Water-Swimming-Steven-Munatones/dp/0736092846%3FSubscriptionId%3DAKIAJSPZ7FW235NRGBBA%26tag%3Dwwwnavisionde-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0736092846" title="Open Water Swimming" rel="nofollow"><b>Open Water Swimming</b></a></p>
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