My mom is forcing me to join the swim team.
I am going into 7th grade.
I have taken the American Red Cross levels of swimming lessons and have pased all 6.
Are there any tips on swimming you can give me for my tryout?
Especially for butterfly.
Thanks!
July 15th, 2009 | 
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ok on fly you have to move your arms really fast
and on free you puts your hands in a ninety degree angle
try not to make your stroke look choppy. (smooth strokes.)
try to do the best technique that you can. tats wat most teams look for because if you have good technique you can easily get fast with the right amount of training.
tips for butterfly: when you pull try pulling in a keylock or s formation. try to breath as little as you can or at least to try keep a rythm to your strokes.
always do your best! good luck and keeep swimming!:)