Swimming Tips

Archive for November, 2011

Product Description
A clear, practical guide to swimming freestyle better than you ever thought possible. Not only to swim well enough to breeze through a triathlon swim leg with ease and confidence; but to reach a Nirvana where the swim is your favorite part. If you’re not aiming to do a triathlon, but would simply like to swim with ease, efficiency and confidence, TSME will turn you into a beautiful freestyler with the freedom to swim in any body of water…. More >>

Triathlon Swimming Made Easy: The Total Immersion Way for Anyone to Master Open-Water Swimming

I was snowboarding and I feel on my wrist with a lot of force and my wrist is really sore and I can hardly move it. I have a swim competition in two days and I really cannot miss it. Is there any way that I could swim (50 freestyle/front crawl, 50 breaststroke and 25 butterfly) still?

The q is in relation to the front crawl. No matter how much i try to point my toes and not bend my knees the bottom part of my leg ie below the knew is still coming out of the water so my kick is inefficent. Any thoughts

Daniel Boen teaches how to preform a backflip off of a diving board into a pool.

• Year-round swimming-specific weight-training programs
• Descriptions and photographs of nearly 100 exercises
• Used by top swimers worldwide
• Perfect for swimers of all ages and skill levels
• Includes links to free record-keeping charts

Product Description
The Ultimate Guide to Weight Training for Swimming is the most comprehensive and up-to-date swimming-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round swimming-specific weight-training programs guaranteed to improve your performance and get you results.No other swimming book to date… More >>

The Ultimate Guide To Weight Training For Swimming

i love to swim,and i am 14 years old, a year ago it took me 20 second to do 25 meters and then recently i timed myself and i am now 13 second, but what i want to know is if this is fast? thanks

This entertaining freestyle swimming technique video shows you how to swim faster. The quickest way to increase your swimming stroke speed and freestyle technique is by learning how to decrease drag and inefficiency and not by increasing power. The drills and instructions shown can be used whether you are coaching, preparing for triathlon swimming, improving your swim stroke or just learning to swim. An efficient swim technique for crawl swimming begins and ends with proper body position, streamlining and balance. Learning swim efficiency techniques requires incorporating swimming awareness in swimming drills and workouts. The examples of bad swimmers juxtaposed with examples of good swimmers will help you see how to improve your own crawl technique. Freestyle swim.

• SHK01453

Product Description
Swim faster, stronger, and more efficiently. Whether you are a dedicated open-water swimmer or a triathlete looking to conquer the sport’s most challenging event, Open Water Swimming is your complete guide to improving your performance and decreasing your time. In Open Water Swimming, renowned marathon swimmer, coach, and commentator Steven Munatones shares his insights and expertise on preparing, training, and competing in open-water events. From triathlon… More >>

Open Water Swimming

I swim about 3-5 times a week, for an hour long each non-stop. I do laps, mostly with just my arms extended and with my legs kicking, and occasionally I do the front crawl.
I have wide shoulders and narrow hips already, and I’m scared that swimming will give me even wider shoulders and smaller hips. Should I stop swimming? Or is there some modification to my swimming or some extra weight exercises I should be doing to help me gain a more female physique?
What are the best exercises for a more feminine body?

This is AMAZING! Babies are taught to flip over and float if they fall into a pool fully clothed. This would save tons of lives. This video is for a new survival course for infants and todlers from YMCA. These courses have saved babies from drowning all over Florida. Every infant should take a course like this, especially if you have a pool.